Can you help me understand this Psychology question?

part one

David Matsumoto, author of Culture & Psychology, has written an article, “Culture, Psychology, and Education.” In the article, he discusses his research on adjustment. A factor analysis on data from 2,500 individuals indicates that there are key factors or variables that play a role in adjustment. Of these variables, emotion regulation is the most important.

Matsumoto (2002) states that emotion regulation “is always the most consistent and strongest predictor of all adjustment indices measured in our studies.” Matsumoto considers this to be a universal component of adjustment. He even goes so far as to assert that educators have a responsibility to not only focus on the subject matter when teaching but also teach values-based education with the end goal of increasing emotional regulation. This would equip students to manage in a multicultural and increasingly diverse society (Matsumoto, 2002).

In your response, address the following:

• Define emotional regulation. Explain how you regulate your emotions when faced with extreme stress. Explain whether you believe that emotional regulation will better equip you to live with more diversity.

• Some Eastern cultures start teaching their children about emotional regulation when they first enter school. Is it possible for students to learn emotional regulation in college or should this teaching start earlier? Research, analyze, and describe the concept of emotional regulation in Eastern cultures. How do Eastern cultures, such as the Chinese, teach their children emotional regulation?

• Explore studies on longevity or aging and emotional regulation. What trends did you discover? Does emotional regulation increase with time? If so, explain why this might occur.

part two

We would all agree that there is some level of stress in everyone’s life. The stress response may be quite similar for each of us; however, there are distinct differences in the way women and men experience and respond to stress.

In your exploration of these concepts, respond to the following:

• Looking beyond the United States, do women live longer than men globally? Lifestyle differences may account for some differences in longevity and mortality rates. What are some of the differences in gender variations around the world? How do they impact gender, health, and longevity?
• What are some coping strategies?
• How does the social support system play a role in gender longevity? Are there gender differences in violent deaths? Validate your response with supporting research.

Justify your answers with appropriate reasoning and research

There is no minimum just cover questions in detail and reference