Importance of carbohydrates in a balanced diet


The essay must be research on statement,
“Carbohydrates are an important part of a balanced diet. Discuss the structure of carbohydrates and their digestion in the human body. Discuss the term ‘low GI foods’.” (600 words approx) and then using the information found (research) to justify final conclusion for the question, “Some sportspeople think that eating a meal of pasta before a game will help them perform better. Is this opinion justified?” (600 approx.)
(only pick one direction – yes or no and justify the decision)

***the essay should demonstrate the knowledge of the structure and properties of large organic molecules, as well as reaching an informed decision about the issue presented.

Images/ diagram/ graphs should also be included.


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